Elite Performance
MUSCLE MIND CONNECTION
FOR
LETS CREATE YOUR BODY GUIDE
BOOK YOUR FREE
ONE-ON-ONE
CONSULTATION
TODAY
Meet Your coach
Mariam
Personal Trainer and Fitness Expert, Mail On Sunday Columnist
and Fanatic Baker
Mariam's background of ballet of 17 years and having broken her back in 2004 has helped her transform her career into what it is today
The knowledge of understanding the body's movements and its alignment as well as the discipline that is required to enter the field of ballet has become the main driving force of her Personal Training business
Mariam trains world class athletes and Olympians as well as the average person who has their eye on a goal.
Whether it's training at your home, in the park or in a gym, Mariam will help you achieve your goal.
FOCUS
ON YOUR NEEDS
& GET WHAT
YOU WANT
Whether you want to gain muscle mass or lose weight, the first and more important task is to get your body moving freely and pain free to start you on your journey to a better you
Mobility
Personal Training
My approach to one-to-one training is based on the pragmatic and realistic pathways to achieve your goals and keep them for life by improving your lifestyle
Mindset
Will power, determination and pure grit will get you to where you want to be before being handed a program proven to work. You start and end your journey with your mind
live to train
live to love
live to inspire
WINNERS
AND
WARRIORS
JOIN OUR
WINNERS AND WARRIORS
MOVEMENT
Receive weekly coaching in a group of like-minded people who also want to make the most, training within a group of Warriors and Winners!
The easy bit is writing you the program to guarantee your body transformation but what we frequently forget is without the right mindset, the transformation will never begin
KATE
“I trained with Mariam through all 3 trimesters during my pregnancy.
I felt so much more confident exercising with her supervision."
TARIQ
"Mariam trained me to lead a high profile Kilimanjaro Expedition. I managed this feat despite having an injured knee."
WING
"After a few months of focused training with Mariam, I achieved 5 pull ups when I wasn't able to do any before our training! This is definitely one of the biggest achievements for me."
.png)
CASSIUS
"Mariam has given me the tools to strengthen and prepare for the future after my hip replacement. I have achieved the muscle development that was planned and more."
